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Rhonda Lee ('THERE'S NO SUCH THING AS THERE IS NO WAY...YOU FIND A WAY! RHONDALEE QUARESMA

'There's No Such Thing As There Is No Way...You Find A Way!'

Copyright by RhondaLee Quaresma

 

Entries in RhondaLee (15)

Cancer Glam cancer hacks!

See port in photo before 
See port in photo after


Hi! I am RhondaLee.
If you don’t already know I have metastasized cancer.
It has been 2 and a half years and I have learned some beauty tricks
and tips along the way.
Cancer is a big struggle in the glam department.
I thought I would address this subject because I would get nice comments on
some of the things I was doing.
So I want to share to help anyone else with cancer who might want
to help themselves feel better about appearances if that is an issue.
When I was diagnosed with cancer I said if I’m going to
have cancer, I’m not going to look like I have cancer.’
And this has been a mission I think according to what I am told
I am fulfilling.
I sometimes feel guilty like I am supposed to look
sick but then I remember the doctors telling me its all about quality
of life now.
And how I see it grooming is a natural
human and animal trait. So why not!
I hope this might make someone feel better about themselves
and its a 'take that cancer'!
kinda feeling teehee.
So I on occasion dress up and go somewhere that fits the outfit.
I wear my wig, do my makeup my
nails, tan or do a spray tan, etc.
I know based on my past side effects nails might not be possible.
I had nephropathy so bad at one point I lost my nails. I’m now on
3rd line treatment and all my lost hair and nails have grown back.
In the photo on my right side yousee something on my chest.
That is my port for the chemo and I cover it with a stick on tattoo.


So do what you can!
But get
yourself to feel good!
You deserve it, right!?


Love RhondaLee ! xo

MORE PHOTOS!
https://intherlqzone.com/rlq-how-to-make-the-best-of-the-c-word-1/rlq-c-word-media/

What Does Name "Rhonda" Mean!? 

http://www.sevenreflections.com/name-numerology/rhonda/


What Does Name "Rhonda" Mean

You are a law unto itself. Your tendency is to finish whatever you start. You are tolerant and like to help humanity. You are very active. You are generally warmhearted and gives freely of your time, energy, and sympathetic understanding. You have tolerance and acceptance of the frailties of others. Universal and humanitarian in outlook. This is very compassionate name.You are frank, methodical and believe in law, system and order.

You find the best contentment in life when you own your own home and provide well for your family and loved ones. You have a great sense of responsibility and duty. You are comforting, appreciative and affectionate. Your obligation in life is to hold justice and truth, and if you follow the Law, you can find the great happiness and satisfaction.

REMEMBRANCE DAY AND WHAT IT MEANS TO ME!

     Remembrance Day was taught to me to be full of profoundness.  I was able to grab a little introspect because my father served in WWII!  So it isn't just a day to look at from afar and hear it like a story,  as events can sound like if you are not involved. Altho my Dad didn't speak much of his time during the war, my Mom knew his story and it was shared to me thru her. My Dad was A very humble, strong and proud man. I understand there was a lot of pain suffered while serving.  He saw things I can't even begin to imagine, and lost his best friend as a fellow soldier fighting in the line of duty! My grandfather served in WW1 as well!  I have my Dad's war medals he recieved.  I am so very proud to be able to tell you this story. And I am proud to be born a Canadian!  I thank him and every person in North America who has lost their life to fight for the rights of their country brothers and protect the land they live upon. I am in no way a war advocate tho.  If it were up to me, I'd not force war and suffering, but a civilized consclusion to resolve nation issues.  It CAN be done this way!!  

 

     My thoughts, awareness, memories and respect go out today on Rememberance day to My late Father, EJB, and to every veteran passed on and still here!  Interesting, while in Toronto last year around this time, I chatted with and took photo of these 2 old time vets chatting!  They had just come from the legion in Toronto and were on subway headed home!  We had a nice brief convo.  Amazing tho, they must be in age range of 90's and among the rare WW2 few vets left.  

     Thanks for reading and Bless you all! ALWAYS REMEMBER the souls given up for our freedom and lives!

 Love, Peace & Happiness,

RhondaLee Quaresma! xo

RhondaLee's Musical and Physical Worlds! 

     I am amazed by how many good dj's there are, and it is quite a wondorous thing to me to hear endless excellent creations of music in the house music world! Technology has opened up the world via the World Wide Web, creating endless possibilities for people today! Literally endless possibilities,  By enabling people to network, connect and share with almost anybody, anywhere in the world, allowing the revealation of talents and gifts, and there are sooooo many! Your like, 'Ok Einstein this isnt new, whats your point!? Its that I'm in awe of this confirmation! It Amazes me there can be so many different sounds created. Bravo! I see the Same outcome within the bodybuilding and fitness world. So many gifted and amazing physiques created by individuals everywhere! Before technology imagine those who had gifts as well but were missed! And, honestly me and technolgy get in fights with each other all the time, teehee, ( i am not an IT major and wanna throw my computer across the room sometimes, haaa,  but really im grateful for the possibilities it provides as i couldn't be without my computer buddy! (thanks to those talented inventors).

So I want to add an update of some musical talents ive discovered and fallen in love with! House music being the main genre of love for me. I will do the same  with my bodybuilding world. Just sharing so u can see what inspires, turns me on and keeps me on my toes! (CHECK OUT NEXT BLOG POST TO SEE WHICH DJ'S OR BODYBUILDERS MAKES AN IMPACT ON ME THESE DAYS) ;)

 

Some Suggestions/Thoughts, especially for fellow bodybuilders!

     Hi there!  So I want to put this out there as an idea for you to possibly consider!  This is something i started doing for a while now....not too long but long enough.  I never said anything until now, and I'm not trying to sound likeDowntown Toronto....Image by RhondaLee Quaresma a hero or anything,  althogh in all honesty,  it does feel good to help,  and to be able to tell people I did and liked it! I think you will too! 

     Ok, so, anybody who knows us bodybuilders and athletes of all sorts, knows we can eat till the cows come home, and well...most people dont have cows let alone cows waiting to come home! ;)  So, my point being we eat ALOT! And often times in todays busy world, we have to eat out, hopefully finding the healthy food our bodies, palet, and pocketbook require! Sometimes we just get to have a treat like a normal person as well! So here's my point.  At times,  we dont always finish out meals.  Sometimes we hold back and purposely try not to eat the whole portions served because its too much or we are simply full! This used to be a double edged sword for me. Guilty if i ate more than i should, and guilty for throwing out the extra.  Not sure about others, but a doggie bag for me meant eating the extra portion fairly soon after! Ugh! 

     So, I found a perfect way to remedy this scenerio, depending on where I am.  I take the leftovers and leave them anonamously where homeless people may venture searching for food.  Instead of having to pick thru garbage cans there it is on top of it for easy access... or wherever!

      So, there you have it...you may take it or leave it, but I had to put it out there! ;) Let me know if YOU start doing this or have before!  Us bodybuilders dont get alot to give so maybe this is something.  Its not alot....or maybe it is! ;) Thanks for reading! xo