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Rhonda Lee ('THERE'S NO SUCH THING AS THERE IS NO WAY...YOU FIND A WAY! RHONDALEE QUARESMA

'There's No Such Thing As There Is No Way...You Find A Way!'

Copyright by RhondaLee Quaresma

 

RhondaLee's Musical and Physical Worlds! 

     I am amazed by how many good dj's there are, and it is quite a wondorous thing to me to hear endless excellent creations of music in the house music world! Technology has opened up the world via the World Wide Web, creating endless possibilities for people today! Literally endless possibilities,  By enabling people to network, connect and share with almost anybody, anywhere in the world, allowing the revealation of talents and gifts, and there are sooooo many! Your like, 'Ok Einstein this isnt new, whats your point!? Its that I'm in awe of this confirmation! It Amazes me there can be so many different sounds created. Bravo! I see the Same outcome within the bodybuilding and fitness world. So many gifted and amazing physiques created by individuals everywhere! Before technology imagine those who had gifts as well but were missed! And, honestly me and technolgy get in fights with each other all the time, teehee, ( i am not an IT major and wanna throw my computer across the room sometimes, haaa,  but really im grateful for the possibilities it provides as i couldn't be without my computer buddy! (thanks to those talented inventors).

So I want to add an update of some musical talents ive discovered and fallen in love with! House music being the main genre of love for me. I will do the same  with my bodybuilding world. Just sharing so u can see what inspires, turns me on and keeps me on my toes! (CHECK OUT NEXT BLOG POST TO SEE WHICH DJ'S OR BODYBUILDERS MAKES AN IMPACT ON ME THESE DAYS) ;)

 

HAPPY MOTHER'S DAY! 

Happy Mother's Day to my Mother whom is past and in the best mother's of the world heaven.

Happy Mother's Day to All the Women in the World for bearing the gift of life! 

And, In this particular blog entry, Im dedicating it to one of my best friends forever in the entire world, Ms Lani Sells and her precious daughter Abigayle!

Lani has always been a constant and unconditional person for many years in my world. And her story of the birth of the little angel in the photo is incredible. At the age of 44 and for many reasons, certain she could never carry a child, a shocking miracle occured when Lani not only became pregnant at a delicate age, but carried and gave birth to a healthy gorgeous baby girl! As you can see in the photo, they are so happy, and I am so happy to be part of their world! 

So, Happy Mother's Day Lani! Because you are what good mother's are made of! xo

 

 

 

 

 Enjoy a few more piks below!

Where to find my travel Schedule! 

Check out My new Revamped Training website!

AT THE GYM TODAY! Tues, Feb 17, 2015! 

   WEEk 18 precontest  - As I walked into my training Haven today, I ran into BIG WILL HARRIS, who is as much a fixture at GOLDS GYM VENICE,  as is the equipment there! BIG WILL was the first Pro Bodybuilder I met at 'The Mecca' about a decade ago! And we snapped a photo which is in my valued photo library back home in Toronto! Today we took an updated pik! How surreal! Wish I had the first one with me! Anyhow if you dont already know, since earning his Pro status in 2003, BIG WILL HARRIS has been an incredible bodybuilder in the pro world, who gets amazingly better all the time! Do check him out! Thanks for the pik today WILL! 

      Wore my new t-shirt from MY OFFICIAL COMPETITION CLOTHING SPONSOR, creator Michael Dadourian, of CRUCIAL body wear and THE DKMD SHOW on YouTube! Lots more to wear as showtime approaches! Check out his great line of workout wear and his health and Fitness Channel on You tube! Thanks for the clothes Michael! 

      So then I trained! (And had some personal news I had to set aside for a few hours to focus on training-a part thats very difficult but necessary if you want to be at the top-you don't deny personal things that come up, you deal with them appropriately-such is Life!) So I hit CHEST and SHOULDERS! Posed a bit-going to start doing it after each bodypart when i can, as my posing needs the extra practice for sure! After I had my protein shake, then onto tan! Then back home to eat, do some work,  and post this blog! Still have cardio, stretching and calves to do. Ofcourse supplements taken thru out day. Ill find time to sleep after! ;) xo

Big Will Harris IFBB Pro Bodybuilder & RhondaLee Quaresma IFBB Pro BB Physique

Personal Training & Pro Bodybuilding Career : www.rlqzone.com

Sponsorship Detaails For RhondaLee's Competitions: http://rlqphotos.squarespace.com/imported-20100206052934/2015/1/9/2015-sponsorship-profile-for-rhondalees-competitions.html

Official Clothing Sponsor, Michael Dadourian, and THE DKMD SHOW on YOUTUBE! Check it Out!

 

 Website:www.Michaeldadourian.com